Because You Were Made to Move
780-568-2032
9807 103 St
Sexsmith, AB
Home
About Us
Our Company
Physiotherapists
Massage Therapists
Career Opportunities
Treatment Options
FAQs
For Patients
Your First Visit
Forms
Links
Frequently Asked Questions
Employment Opportunities
Contact
Home
»
Injuries & Conditions
»
Ankle
»
Exercises
» Ankle Circles
Want Some Help?
Ankle Circles
In a sitting or lying position. Turn your ankle in circles left and right, up and down. Draw the alphabet in the air with your ankle. Repeat as advised by a Sexsmith Physiotherapy therapist.
Injuries & Conditions
Ankle
Ankle Anatomy
Ankle Issues
FAQs
Ankle Surgery
Exercises
Arthritis
Upper Back and Neck
Mid Back
Lower Back
Cumulative Trauma
Elbow
Fibromyalgia
Foot
Hamstring
Hand
Head
Hip
Knee
Muscle Injury
Osteoporosis
Pediatric
Shoulder
Tendonitis
Wrist
Sports Activities
Lifestyle Activities
Work Activities
Injury Care
Pain Care
Movement Disorders
Request an
Appointment
Sending...
Your message was successfully sent.
Thank you for your time.
We will call you soon
to discuss availability.
Want Some Help?
Open Menu
Home
About Us
Back
Our Company
Physiotherapists
Massage Therapists
Career Opportunities
Treatment Options
FAQs
For Patients
Back
Your First Visit
Forms
Links
Frequently Asked Questions
Employment Opportunities
Contact
Facebook
COVID-19 updates.
See More
X
