Because You Were Made to Move
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9807 103 St
Sexsmith, AB
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Elbow
» Exercises : Pronation
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Exercises
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Stength Pronation
Sit with your right forearm supported on a table, elbow bent, and palm facing upwards.
Pronation
Sit with right your elbow bent and turn your forearm and palm inwards so that your palm is facing downward.
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